Behavioral Health That
Suits Your Style

This group is focused on a variety of emotions, starting with anger, and how each of these emotions can be impaired, healthy, and extreme. This group will help you identify where you tend to fall with each emotion, and how to shift into a healthier expression. This group with also explore assertive communication and boundaries around needs and wants from an emotion focused space. This group is 12 weeks.

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Fridays @ 3:00 PM

*Brief intake required if not currently enrolled in Behavioral Health services; please contact our Behavioral Health Program Coordinator at Prism Health.

This group focuses on learning how to recognize the internal signs of anger, conflict resolution, and assertive communication while decreasing negative outcomes. This group is for 8 weeks.

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Mondays @ 2:00 PM

*Brief intake required if not currently enrolled in Behavioral Health services; please contact our Behavioral Health Program Coordinator at Prism Health.

This group focuses on the intersection of trauma, PTSD, and substance use. Discussions include triggers to trauma and substance use, how emotions can factor into use, assertive communication, setting boundaries, and how to advocate for yourself in relationship with others. This will be an ongoing group.

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Tuesdays @ 4:00 PM

*Brief intake required if not currently enrolled in Behavioral Health services; please contact our Behavioral Health Program Coordinator at Prism Health.

This group explores the grief that sometimes accompanies non-death loss. We all experience non-death loss throughout our lives, yet many times our griet from these losses goes unacknowledged by our communities and society at large. This group offers a space to get curious about, make space for, and honor the grief that comes with non-death loss. Some examples of non-death loss include but are not limited to going no-contact with family of origin, friend(s) or partner(s) breakups/divorce, loss of identity, loss of community, loss of religion or spirituality.

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Closed/10 Weeks
Wednesdays @ 4:30 PM - 6:00 PM

*Brief intake required if not currently enrolled in Behavioral Health services; please contact our Behavioral Health Program Coordinator at Prism Health.

This is a group for adults who are grieving the death of someone close to them. The grief that comes when someone dies can often feel isolating and overwhelming. This is a space where grief is validated, and folks can

process and explore their experiences of loss and grief together

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Closed/10 Weeks
Tuesdays @ 5:00 PM - 6:00 PM

*Brief intake required if not currently enrolled in Behavioral Health services; please contact our Behavioral Health Program Coordinator at Prism Health.

This group focuses on building awareness and tools to navigate life after religious and/or spiritual trauma and abuse. The group will include psychoeducational topics to support an increased understanding of the effects of the trauma, identifying personal triggers and coping skills, exploring ways of supporting and growing self-trust and inner knowing, activities to identify personal values and re-write/reclaim personal life stories, and opportunities to process themes of indoctrination, shame, and other effects of religious and spiritual trauma.

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Closed/8 Weeks
Thursdays @ 2:00 PM - 3:30 PM

*Brief intake required if not currently enrolled in Behavioral Health services; please contact our Behavioral Health Program Coordinator at Prism Health.